Vitamin C is an essential water-soluble nutrient that the body needs for many biological processes such as, enzyme reactions, hormone synthesis, and tissue structure. However, some doctors dispute the use of vitamin C supplements and no official guidelines exist for treatment during alcohol withdrawal. Individuals with alcohol use disorder may experience deficiencies in vitamins such as vitamin B.
The development of a nutritional plan for those in recovery involves planning out meals and determining an appropriate meal schedule that meshes with other activities in the treatment plan. Another issue is opioid-induced constipation, which can become severe over time. As the condition worsens, appetite suppression increases and eating can become painful.
Combination Vitamins
One of these is milk thistle extract, which has been used for centuries due to its potent antioxidant properties. For the average person who is eating a well-balanced, healthy diet, supplements of vitamins B and C are often unnecessary. However, alcohol abusers will find that a holistic approach to recovery that integrates a nourishing diet and this type of vitamin supplementation helps them through the process. Concentrating on regaining good health can maximize the chances of success in recovery from addiction and set recovering alcoholics on the right path to a new life.
If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please contact at We have strict sourcing guidelines and only link to reputable media sites, academic research institutions and, whenever possible, medically peer reviewed studies. This type of nutrient can be best vitamins for recovering alcoholics found in fish, or be consumed in the form of a fish oil supplement. Foods that are naturally high in magnesium include avocados, dark chocolate, nuts, legumes, and whole grains. One other major thing to note is that it is highly recommended to only give Suboxone to teens 16 years of age and older.
Know the Risky Dangers: How to Spot Early Signs of Liver Damage From Medication and Secure Your Health More
The only way to protect the liver long-term is to eliminate or drastically reduce alcohol consumption. Whether you’ve suffered from alcohol withdrawals or you’re trying to help someone else, you’ll want to become familiar with the alcohol withdrawal vitamins and supplements listed below. This post is the sixth in a series on non-pharmacologic approaches for managing symptoms related to alcohol and drug abuse and withdrawal and decreasing the risk of relapse. Previous posts commented on evidence for natural supplements, weak electrical current, and mindfulness for reducing drug and alcohol use and treating symptoms of withdrawal.
- Taking a vitamin C supplement can help you feel better, which is essential to maintaining your sobriety.
- Early research from several natural institutions shows that taking DL-Phenylalanine helps with many side effects of alcohol withdrawal.
- This supplement has been shown to improve mood and nervous system function, reduce anxiety, and promote healthy heart and brain function.
Suboxone is another supplement that’s useful for alcohol withdrawal symptoms and it’s a powerful ally in combating those symptoms. Many people have allergies to Suboxone and therefore can not take it. You should consult an allergist to find out if you are allergic. You should take 500 mg for 5 days, this will help to rebuild your body’s levels of vitamin C and restore your cells as well.
How to Use 5 HTP With Rhodiola Rosea to Keep Serotonin for the Brain
Benzodiazepines are anti-anxiety and anticonvulsant drugs that must be prescribed by doctors. They are often a necessary part of detox for people who have been drinking very heavily for months or years. So, it’s not uncommon for people to have smaller or larger doses.
We recommend speaking with your doctor about how heavy drinking has impacted your body, and which supplements will be the most safe and useful for you as an individual. Other new habits, such as regular exercise, mindfulness practice, and a healthier diet, can all contribute to boosting your health in recovery. Although evidence is still limited, omega-3 fatty acids show promise as an excellent alcohol recovery supplement.
Drugs & Supplements
Alcohol interferes with the digestion and absorption of nutrients. Although small amounts of alcohol may not have a big impact on your nutritional health, many chronic, heavy drinkers struggle with significant nutrient deficiencies. Good nutrition in recovery can also boost your mental health—an important factor in maintaining your sobriety. Multivitamins typically contain adequate amounts of necessary vitamins and minerals for the day. These are recommended due to the decreased intake and absorption from chronic alcohol intake, putting alcohol drinkers at higher risk for deficiency. Call our helpline today to learn more about alcohol detox supplements or to find alcohol addiction treatment options near you for yourself or a loved one.
Leave A Comment
You must be logged in to post a comment.